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Kristen Glass in Costa Rica

How did you get started in the fitness industry?
I never had a pivotal moment that signified the beginning of my fitness journey. I was always active growing up and I continue to come up with creative and fun ways to stay fit.

How do you stay motivated in your career?
To stay motivated in my career has really meant reinventing myself when I feel like things get too stagnant or too easy. I find new people or places to continue to draw inspiration from to push and grow my self-development.


Hope Beel - Costa RicaHeather Marsh - Costa RicaRah Engstrom

What was your biggest challenge in your fitness journey?
What was? Well, more like still is. Fitness is always a constant challenge for me. Whether it’s motivating myself when I want to take days off or convincing myself not to eat something that’s bad for me!

See More: Christmas Abbott Cover Model & Video

What are your favorite clean foods and splurge foods?
Favorite clean splurges would be sashimi. A splurge all the way around, because the splurge also is felt by my wallet, the way I eat!
Other splurge foods would be indulging in local cuisine, in any of the places worldwide that I love to travel to! But, who am I kidding…when I’m home, I love trying any new restaurant and what may be good on the menu. I’m not picky!

How was your amazing trip to Costa Rica and what was your favorite part of the trip?
Costa Rica was amazing because I was fortunate to have been able to travel there with my best friend and also be around like minded people, celebrating health, fitness and life. Pura Vida!

For More Kristen Glass:
Follow her at @kristenglass1
More Brett Seeley @seeleyfoto

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