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Tweet Being physically active is a vital part of being healthy for any individual. Eating a balanced healthy diet and being active in your daily life...
Tweet The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it an obesity...
Tweet There are many different types of bicycles available on the market today, the comfort bicycle, which is used by many recreational bike riders, a trail...
Tweet With the exception probably the only one of pearl gatherers, who dive without any autonomous equipment, breathing counts in all sports as well as in...
Tweet 1. Sport is for professionals. This idea applies only in the case of performance sports. The native qualities required for professional sportsmen (speed, skills, specific...
Tweet Because your body is about 50-55% water, you can temporarily stage-manage your weight with diet pills and fad diets but, you cannot manipulate your body...
Tweet Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can...
Tweet When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good...
Tweet In recent years, the subject of whey protein has come up often in health discussions. Know what whey protein is, its possible benefits and side...
One of the major in losing weight is none other than food. This is well because they are just too good. This is why many people...