When Moderation Isn’t A Thing
Heather Marsh’s Workout Wednesday: Cardio & Core Circuit
7 Reasons Why Your Muscles Stop Growing. How To Get Muscle To Grow Again
Jade Atkinson’s Workout Wednesday: Lower Body Workout
Savannah Lynx’s Resolutions with Resolve
Christmas Abbott Gym Crush
Fitness Gurls Top Instagram Photos Of The Week
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
Enjoying the Powerful Perks of Pomegranates (Recipes)
Enjoying the Powerful Perks of Pomegranates
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Christmas Abbott
The Fitness Gurls Podcast: Savannah Lynx
The Fitness Gurls Podcast: Pamela Jean Noble
The Fitness Gurls Podcast: Danielle Vaughan
The Fitness Gurls Podcast: Caitlin O’Connor
Women know they need exercise, but who has the time?
Ever feel like health news is too overwhelming?
This is pretty awesome
It's easy to get caught up caring about so many issues that we expend all of our energy in a scattered whirlwind of emotion.
Ask most trainers and they'll tell you that a healthy workout routine
workouts, too. One of the buzziest theories in fitness right now is something often referred to as the mind-muscle connection, and the basic idea is that...
Do you want a quick, simple and instant way to increase the amount of weight you can lift on virtually every back exercise you perform?
Excellent workout tips from Fitness Gurls Athlete Heather Marsh
Many Americans are having difficulties falling asleep at night.
Ten good relaxation techniques to try today, because stress isn't just uncomfortable - it's dangerous too.