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Pomegranate is considered a super fruit and food because of all of its properties that help cure almost all health ailments. The pomegranate is...
You’ve likely seen the bellowing chutes behind athletes as they train for their sport, but do you know the benefits of using them? Here...
On #Weekends we kill! Try this circuit 3x 20 reps each Her Pants: @jfitnesswear Location: Paradigm Gym For More Hope Beel IG @hopebeel Hope...
One of the most popular cleansing detox methods used by many people today is called the Master Cleanse, also popularly known as the Lemonade...
Izabel Goulart was a Victoria’s Secret Angel from 2005-2008. In any case, despite the fact that the 32-year-old Brazilian is no longer an Angel,...
Goji berries, otherwise known to science as “Lycium barbarum and Lycium chinense” come from China which has been a trusted source of herbal medicine...
The supplement L-Carnitine can have several benefits. Among those benefits it lowers heart failure, can help with cardiovascular problems, can also help decrease weight,...
Supplements are extremely important for muscle growth and most important components to aid in this growth are carbohydrates and protein. Waxy maize is a...
How does one of the most beautiful women in the world get her world famous body? Check out this Full Body Workout by our...
The longer the process, the sweeter the outcome is usually the case. Although most of us would favor having more time to do things,...