Hi, what are you looking for?
A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures....
It’s a few months into the new years and already your New Years resolutions have been broken or forgotten. And that’s to be expected....
Ingredients: [one_half]2 tbsp. grass-fed butter 1 red onion, diced 2 tbsp. minced garlic 2 tbsp. cilantro 3 lbs. grass-fed organic ground beef (20% fat)...
Lindsey Vonn demonstrated she has returned to prime preparing shape. Vonn posted a video of herself tossing a workout ball against a wall with...
I am sure that many of you have been told of the importance of eating a diet high in alkaline foods and water. What...
Most women are well aware of the annoyances, aches and pains, bloating, cramps, and emotional ups and downs that accompany their period each month....
Build strength, speed and increase vertical jump by using plyometrics exercises up to three times per week. Plyometrics increases the activation of muscles in...
Science states, toss those Prozac pills and head for the mountains and trails! Hiking not only helps you become fitter, its benefits include improved...
Ingredients: [one_half]Homemade Asian Sauce: 1/2 cup tamari or low-sodium soy sauce 5 tbsp. sugar-free brown sugar 2 tsp. minced garlic 1/2 tsp. ginger 2...
This is after 30 minutes of interval sprints. A medium mini band with 15 lbs kettle bell, go heavier or lighter is you like....