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It’s Tuesday night and I’ve run out of toilet paper. Walking the two and a half blocks to my neighborhood...
It’s 5:00 am and I’m on the grid. I’ve had my bulletproof coffee, vitamin C, Omega-3’s, and I’m ready to kick some ass. At this exact...
It’s 4 pm and I’m alone in my apartment. Even though I’ve just eaten a satisfying spinach salad with egg whites, slivered almonds, red bell peppers,...
It’s the same story every January 1. You finish up the year with a string of cheat days only to swear that THIS is the year...
So you’re on vacation and it’s the holidays, which means piña coladas, late nights, tons of food, and parking your bum in the sun all day....