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If you follow tennis at all, chances are, you already know just how good Genie Bouchard is. But if you want to see all...
Anyone who’s ever watched Dancing with the Stars knows that Julianne Hough is seriously fit, but you might not know that the two-time DWTS...
Most people don’t tend to think of modeling as hard work, but those people probably haven’t checked out Izabel Goulart’s Instagram lately. Because the...
If you only know Katrina Bowden from the all-too-brief screen time she used to get on NBC’s 30 Rock, you might be surprised to...
If you’ve been following TV star Bella Thorne recently on social media, you will notice that fitness has become a major part of her...
The other day, Jessica Alba posted this selfie of herself on Instagram proving that being a 34-year-old mother doesn’t mean you can’t stay in great...
Much of what our modern world deems appropriate has been embedded since conception. Boundaries have been set, and double standards have been established. So,...
Women have to be extra careful about their health compared to men because of various factors, nevertheless both needs to live a healthy lifestyle....
Enjoy Zuzka Light’s first workout in the Black Diamond Workout series that focuses on your upper body and abs!