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Not to be creepy, but these videos of celebrities working it and working out are as inspiring as they are distracting. We could watch...
Any form of fat loss is welcome here, but when the loss is triggered by natural ingredients we get really exited. These amazing ingredients promote...
“Partners who sweat together, stay together”. Cliches are a must when the topic is relationships. And we love it. We put together a list...
You work out every day. You stick to your diet. You don’t see results. Why? Hidden under the mantle of fitness are some shady...
Michelle Jenneke became an Internet sensation in 2012 when video of her pre-race dancing routine at the Junior World Championships went viral. The Australian...
Nutrishop and Fitness Gurls Magazine have partnered to bring you only the best in health and fitness. Incredible men and women athletes and models...
Regular sex with a partner whom you care about very much, and feel 100% comfortable with can have a number of amazing health benefits....
The ESPY’s were last night and here are 6 women who looked amazing on the red carpet at the ESPY’s 2016 in Los Angeles....
“Freedom makes a huge requirement of every human being. With freedom comes responsibility. For the person who is unwilling to grow up, the person...
What is your typical meal plan for a day? My normal meal plan consist of eating every 2-3 hrs through out the day, often...