Kate Beckinsale in her mid-40’s and is looking better than ever. She is an inspiration to her millions of Instagram followers. It’s no secret that Kate exercises frequently. She states that sweaty hardcore workouts in the morning are the key to a great body. She also learned to eat foods that work for her body. Even if it isn’t her favorites. She also abstains from alcohol to avoid wasting calories.
It’s nice to know that Kate’s secrets are obtainable to anyone.
Also, check out: Kate Beckinsale Reminds Us She’s STILL A Goddess At The ESPY’s
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