Fitness Gurls Top Instagram Photos Of The Week

How do I stay lean year round? First off, I found a passion in working out. I honestly rarely go a day without some sort of exercise or active activity. This also helps because I love food so much. I eat more than Justin sometimes, no shame! But it's okay, because I work my butt off in the gym. I will say that diet is extremely Important and I don't eat junk 100% off the time. I stick to the plan throughout the week and eat at home. If I have a major craving I listen to my body and accommodate myself if it makes sense. This way when the weekend comes I reward myself with those cheat meals. There is no drastic up and down change in my diet or exercise throughout the year so it's much easier to stay on track. I fluctuate yes, but not enough that I can't catch back up quickly. Try these little tricks if you're feeling stuck. You know I'm always fueled by @bangenergy You can use my code hope25 for a discount. @vpxredlineceo #bangenergy #bangrevolution

A post shared by Hope Beel (@hopebeel) on Jun 27, 2017 at 7:05pm PDT

Be YOUr own kind of beautiful???? – Did you know, Most smiles are started by another smile.. focus on the positive & be happy! Make someone #smile today???????????? – For fitness programs????????www.stephaniefitmarie.com HOME or GYM options available! I also offer custom meal plans, booty/abs/fitness tips & much more????LINK IN BIO . Wearing @twentysauce ???????? #summer #love

A post shared by _st3phani3_ (@stephaniefitmarie) on Jun 28, 2017 at 9:40am PDT

#ab check with #wonderwoman ???????? #fit #fitness #fitspo #fitlife #fitgirl #fitchick #girlswholift #girlswithmuscles #fitnessmodel #fitfam #fitnessmotivation #fitspiration #goals #dedication #motivation

A post shared by Heather Marsh (@heathermarsh_fitness) on Jun 28, 2017 at 6:10pm PDT

I stopped waiting for the light at the end of the tunnel and lit that bitch up myself ✨???????????????? . #girlboss #gettinit #goals #makeithappen #fitnessgirl #motivation #fire #lightitup #lifeisbetterinabikini #miamiheat

A post shared by MISS SWIMSUIT USA INTERNAT'L???? (@avrilmathie) on Jun 28, 2017 at 7:49pm PDT

When he thinks you're thinking about him, but you're really thinking about sushi… ???????????? #ifitfitsyourmacros #sorrynotsorry Lens @lee_lhgfx Glam @karenpangmua Lingerie @loungeunderwear

A post shared by Courtney Gardner (@courtgard) on Jun 26, 2017 at 6:24pm PDT

If it involves doughnuts and/or a bikini you can always count me in! ???? Get this awesome doughnut blanket and this bikini from the amazing @travelloversboutique ❤️❤️ Shot by @jmikoli

A post shared by Pamela Jean Noble (@pamelajeannoble) on Jun 25, 2017 at 7:47pm PDT

****link in bio**** I finally see it all coming together. The world and my place in it. My heart stirs with an effervescent euphoria as I sit under the California sky with a cup full of French roast and a handful of thoughts. Today is the day the Lord has made, let us rejoice and be glad in it ???? not all interviews are created equal, and the interview I did with @arsenic is by far my most candid, raw, and challenging to date. It would mean a lot if you checked it out and shared your thoughts in the comment section below ????????????????

A post shared by Savannah Lynx (@savannahlynx) on Jun 25, 2017 at 8:29am PDT

I take it everywhere with me. ???????????? #Tastethezero #IsolateZeroproteinwater @innerarmour_usa

A post shared by Haley Kate ???? Los Angeles ???? (@thehaleykate) on Jun 20, 2017 at 4:24pm PDT

It's not how much we have, but how much we enjoy that makes happiness ❤ @ns_nikon unedited ✨

A post shared by Amy Quine (@missamy_quine) on Jun 22, 2017 at 7:56am PDT

The storms we face only allow us to get stronger, bolder and discover strengths that we never knew we had. . Looking back after each "storm" I see the lesson learned or the new strength I discovered that I had. Can you? . #saraheevans #trainingforlife #fitmom #fitlife #fitness #fitnessmodel #fitnessbody #fitnessgurls #getfit #legs #workout #fitfam #fitgirls #beach #summer #pink #bodygoals #bodyafterbaby #strongwomen #girlswholift #outdoors #outdooradventures #storm ???? @mevans04

A post shared by Sarah e. Evans (@saraheevans_livingfitnclean) on Jun 23, 2017 at 5:46am PDT

Well folks, the morning show is done, great to see all the amazing hard working folks competing this weekend. Someone asked me of I was getting back on stage and that is a solid No, but it's because I would rather spend my time helping others see their fitness goals through. I spent 10 years on stage and enjoyed it but there comes a time when one needs to move forward and pursue other goals. But hey, if you ever need some guidance hit me up. #fitnesscoach @bodymakeovermovement #bmm_fitfam

A post shared by Claire Rae-www.clairerae.com (@clairemrae) on Jun 24, 2017 at 12:08pm PDT