Fitness Gurls Instagram Pics Of The Week

The best from Team Fitness Gurls Instagram post of the Week.

#vibes Sundays are for cleaning, cooking, and relaxing! I swear when I get going you can't stop me, I cleaned the entire house???? I guess I get it from my momma. Anyone else like to clean like crazy on Sundays? ???? @justinmartinphoto

A photo posted by Hope Beel (@hopebeel) on Nov 20, 2016 at 7:37pm PST

I posted this picture and the below caption a year ago today. There are 40 semifinalists anxiously waiting to find out whether they made it the final round of the @bodybuildingcom Spokesmodel Search. So exciting and so nerve wracking! #Repost: Tonight I am sitting at my dining room table reflecting on the last week…. I feel so incredibly blessed. It has been a bit of a blur and a complete rush to be selected as a global semi-finalist for Bodybuilding.com's Spokesmodel Search. It's interesting to think how this has all evolved. My passion for weight lifting began with absolute tragedy. After the 2013 Boston Marathon I was physically and emotionally wounded. I had tore my meniscus running the race and almost lost my parents at the finish line. It was a lot to process and my outlet (running) was no longer a viable option. I needed to work through my emotions and continue to be active…. so I went to @bodybuildingcom and looked for a beginners weight lifting program. That's when I found @jamieeasonmiddleton. I loved how strong she looked. I watched videos and looked at pictures and started lifting. It quickly became my new favorite thing… almost as good as a runner's high. Fast forward 2.5 years and here I am. What a crazy journey! One that I could not have done with out my support system of family and friends. To my amazing parents, THANK YOU. Thank you for supporting me when I wanted to be a zoologist, a radiologist, a photojournalist, a technologist, and now a fitness spokesmodel. You are forever in my corner. To my badass little bro, bud you are going places. You are a force to be reckoned with and you inspire me every damn day, whether you know it or not. To my amazing friends, thank you for being my cheerleaders and blowing up social media and forcing your coworkers to vote for me. You brighten my life every day. To all of you who I don't interact with on a daily basis, thank you for inspiring ME. I love seeing your lives through social media. Your rehabs and travels and successes and transformations inspire me to be my #BestSelf. Thank you for being you and pursuing what you love!

A photo posted by Courtney Gardner (@courtgard) on Nov 22, 2016 at 6:06pm PST

Thanks for all your continued support. I've seen many of you have ordered a copy of the @fitnessgurls #swimsuitissue Thanks a ton. Photograher credit @leelhgfx bikini by @mayrabeachwear #teamfitnessgurls

A photo posted by Claire Rae-www.clairerae.com (@clairemrae) on Nov 22, 2016 at 12:50pm PST

If you’re a sports fan you’ve got to check out this game! FireFan lets you play along live with your favorite teams on game day https://www.firefan.com/?code=pamelajean Come play with me! Link in my bio???????????????? #firefan #game #app #pamelajeannoble #sports #football #nfl #soccer #hockey #basketball #baseball

A photo posted by Pamela Jean Noble (@pamelajeannoble) on Nov 21, 2016 at 1:49pm PST

Day after photoshoot and it's back to the usual grind for a few days at least. (Another is coming up soon! ????) Woke up with a cup of coffee, glass of bcaa, fasted cardio (because I prefer it and for heart healthy reasons, it's a lifestyle not just a short term thing.) followed my usual breakfast which you can see on my IG story. ???????????? Planning to lift later this morning. — After photoshoot day it's so important for me to rehydrate (with my bcaa) since the morning of my shoot I limit water intake a little to keep from bloating. Some people may not bloat from excess water on a shoot day, but my body does. Remember everyone's body may respond differently. ???? — @bpi_sports #bpisports #bpisports #teambpi #saraheevans

A photo posted by Sarah e. Evans (@saraheevans_livingfitnclean) on Nov 15, 2016 at 7:02am PST

#selfiesaturday ???? Set by @elisabettarogiani

A photo posted by Get Fit with Whit (@whitneyjohns) on Nov 19, 2016 at 2:04pm PST

Up to something… ???????? . ???? @joeywrightphoto . ???? @annahortonmakeup

A photo posted by MISS SWIMSUIT USA INTERNAT'L???? (@avrilmathie) on Nov 22, 2016 at 12:07pm PST