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Fitness Gurls Instagram Pics Of The Week

Here are some of the best Instagram post of the week from our gorgeous group of Fitness Gurls Athletes.

Thank god.. it's #Friday ❤️ #tgif #photographer @lee_lhgfx For @fitnessgurls magazine

A photo posted by Get Fit with Whit (@whitneyjohns) on

#fbf with @ryanastamendiphotography Hair @hairbyandyh Makeup @hopebeelbeauty

A photo posted by Hope Beel (@hopebeel) on

What is it that motivates you? Is it the gradual process of seeing results or is it the instant gratification you get from working out knowing you gave it your all and worked hard? For me personally it is both. I love how I feel after a workout especially on those days when I prefer to skip. Yes! I have those days too! ???? After you have a good sweat going on you know your body is on the road to showing results. BUT now let's talk long term.. the slow progress of it.. I am motivated by it too as I am excited to see just where my actions are taking my body. Taking progress pictures weekly when you are on a fitness program show you the gradual changes that are occurring. That is honestly what kept me going in the beginning of my fitness journey 4 years ago! ???? #tbt to shooting with @lee_lhgfx two years ago! Crazy how fast our baddies can change in either direction. ???? Excited to be shooting in Dallas tomorrow, check the Ig stories tomorrow for #bts — — #saraheevans #fitchick #fitnessmodel #bodypositive #trainforlife #legs #workout #bodybuilding #fitspo #fitmom #fitbody #wbs #motivation #fitfam #athlete #bpiathlete

A photo posted by Sarah e. Evans (@saraheevans_livingfitnclean) on

My kind of fun. ☺️???????? @innerarmour

A photo posted by Haley Kate ???? Los Angeles ???? (@thehaleykate) on



The annual Physique of the Year! Go show some support for your favorite ladies and the hard work they put into their bodies.

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