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Felicia Romero: IFBB Pro Interview

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How did you get started in fitness?

I saw a sign in my local gym for an NPC show and decided to do it. I have always been competitive and active…played sports in high school and college. I thought it would be a great goal to have but never thought I would have gotten as far as i have gotten.

How do you stay motivated?

I have bad days and good days but as long as i remind myself that I train for me and nobody else then I will be good. Also, the hundreds of messages I get telling me that I inspire them also helps to keep me on track. The motivation has never been tough to keep it is the consistency with it all is the toughest.

Felicia Romero - Fitness Gurls

What does your diet consist of?

Diet consists of lean protein (I prefer fish and eggs), carbs (jasmine rice, gluten free oatmeal, quinoa), healthy fats (avocado, cashews, coconut oil), fruit (apples and berries….I don’t eat much dairy but try to get a good mix of all of these foods. I try not to omit whole food groups besides dairy…..my mindset has changed over the last year and i eat more for nutrition vs counting carbs/calories etc.

Also check out our interview with: Jen Rankin

What’s your favorite music to workout to?

I love house music….anything with that sort of beat keeps me moving! Swedish House Mafia, Afrojack, Benny Benassi… LOVE LOVE!

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What body part are you most proud of?

I am most proud of my mexican booty! LOL… I literally use to hate it feeling it was too big but honestly I get more compliments on my glutes that I have learned to love and embrace them!

Which do you like more, being a fitness model or a fitness competitor?

Tough one! I love them both but the competitiveness in me has me picking competitor. There is the challenge and toughness that comes with that… keeps me hungry wanting to improve each time!

What is the biggest fitness myth you encounter in the fitness industry every day?

Carbs are bad!

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What’s your favorite cheat meal?

Fave cheat meal would probably have to be a cheese quesadilla and cake batter frozen yogurt with lots of fun toppings!

How do you deal with cravings?

I try to keep myself busy or drink tons of water…usually the cravings go away. If they don’t I will have a small piece of dark chocolate… that usually will put cravings at bay .

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What are your 3 favorite exercises?

– Lunges- great for shaping the legs
– Shoulder press- love training shoulders
– Glute kickback machine- Love to train glutes directly

Which female fitness model’s physique do you admire the most?

I love Chady Dunmore’s physique. She is always in great shape, beautiful and such an amazing attitude! Her body is awesome…tummy, glutes, shoulers….she has it all!

What supplements would you use/recommend if any?

I recommend and use – Digestive Enzymes, fish oils and I drink YouthH2O– this new supplement is great for anti aging, revives and renews. Has tons of antioxidants, caffeine free and all natural. The ingredients in it has helped with my thyroid as well.

Top 5 tips for people who want to get in shape?

1. Have a plan
2. Have a set food plan and be prepared
3. Start w/ baby steps
4. Take one thing out of diet (example like soda) before going cold turkey
5. Push past your comfort zone

Also check out our interview with: Colleen Gallagher

What’s next for you?

I have a lot of things in the works right now!! I recently teamed up with Hi Health and became a Youth Ambassador for them. I will be speaking at high schools around AZ about the importance of health and fitness. I also am working on my own DVD as well as motivational speaking. I also own my studio AZ Pro Physiques and that continues to grow and expand.
Also, promoting my own Pro show Felicia Romero Pro Figure Classic which will be in November. It will be a Pro/am and I am so excited about it!

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More About Felicia Romero
Height: 5’3″
Weight: 128
Born In: Mesa, Arizona
Resides In: Chandler, AZ
Measurements: 36-25-35
Twitter: @feliciaromero
Facebook: https://www.facebook.com/FeliciaRomeroOnline
Instagram: @feliciaromero

Photo credits:
James Patrick, LHGFX and Picture Groove

Pop Culture

Alexis Ren will be on Dancing with the Stars

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I know we call Emily Ratajkowski, the world’s sexiest supermodel… well, if Emily is number 1, Alexis Ren is probably number two. And Alexis Ren will be on the next season of Dancing with the Stars. Don’t think this is going to get us to watch the show, but we can’t wait to see the clips… which is half-way watching, kinda… right?

Also, check out: Arianny Celeste is Insanely Gorgeous in New Bikini Photos

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I’m excited for September

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Sunday mood @perazna ☀️ full video on my IGTV

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Happy Birthday Eva Marie #AllRedEverything

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Happy birthday to one of our favorite women, former WWE Superstar, Eva Marie. She was one of the most attractive and controversial superstars in WWE history, but she has been able to parlay that into a huge clothing career as well as other businesses. For women after the WWE, maybe only Trish Status can compare to the success Eva Marie has gotten after completely leaving WWE. So happy birthday Eva Marie, we love and you rock!

Also, check out: The 20 Most Beautiful Women in WWE History



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Happy Birthday America! 🇺🇸And while posing for a photo shoot in a bikini isn't what it means to be patriotic, It's an attention grabber and will get a larger portion of people to see the message below 😜😝 – I'm proud to be an #American. I'm proud of the core principles this nation was founded on and what this country is capable of achieving. We are not a perfect nation, but we have the potential to achieve a greatness unparalleled in the history of the planet. In this age where it's highly fashionable to #America bash, I chose to proudly declare my #love for my country, its people, the positive things it represents, and work towards improving its short comings. Patriotism is expressed in many different forms, it transcends political party lines, religious beliefs, ancestral countries of origin, or any of the other things that we are told divide us. We are not divided, we are one, we are Americans and what makes our country great is our ability to voice our differences with the knowledge that while we may not agree with one another, we would all fight tooth and nail to protect each other's right to express those beliefs. – And I want to give a special and truly heart felt Thank you to all the men and women of the United States Armed Forces who sacrifice and serve to protect the freedoms we enjoy at home. You are greatly appreciated. Happy 4th of July Everyone 🇺🇸😘 –

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Arianny Celeste is Insanely Gorgeous in New Bikini Photos

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Photo by @joeywrightphoto

One of our favorite women, Arianny Celeste, 2x Fitness Gurls Cover Model is back again with two more new, incredibly gorgeous photos she photos on Instagram. Arianny Celeste has one of the best bikini bodies in the world. She’s just incredible.

Also, check out: Arianny Celeste Can Rock a Bikini Like No One Else



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