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Fitness Gurls Staff

Fitness Gurls Magazine covers health, fitness, nutrition, exercise routines and showcases some of the most beautiful women in the world of sport, fitness and entertainment.

Food & Nutrition

Eating a lot of greens can have many health benefits to you. You may not know all the good things that greens can do...

Health & Fitness

In many exercise programs, be it weight lifting for building and toning muscles or cardio vascular exercises for increasing stamina and to lose weight,...