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Matching Goals and Workout Program: The Key to Meeting Client ExpectationsWe are in the health and wellness business. Our common denominator is serving a consumer desiring guidance on their journey. Regardless...
Health & FitnessJuly 23, 2017 -
Prepare For Your Heart to Race – We Found 10 Eye Shadow Palettes Perfect For FallAutumn is an amazing time to experiment with warm, rich eye shadow colors; the season calls for deeper tones that...
Pop CultureJuly 20, 2017 -
Why the Glute Bridge Is Great for After an Abs Workoutabs workout. Maybe it was a short and sweet 4-minute routine, or maybe you put together some great no-equipment abs exercises...
Health & FitnessJuly 20, 2017 -
Troian Bellisario on Mental Illness: ‘There Is a Part of my Brain That Defies Logic’Troian Bellisario isn’t afraid to put mental health issues in the spotlight. The actress has discussed her struggles with an eating...
Health & FitnessJuly 20, 2017 -
Amazon Will Most Definitely Be Launching a Meal Kit Delivery ServiceAmazon has announced a new plan to join the burgeoning market of meal-delivery kits. The Times reports that on July 6,...
Health & FitnessJuly 20, 2017 -
SI & Victoria Secret Icon Marisa Miller for Natural LightMy name might be Miller, but I prefer to act "Natural"
Pop CultureJuly 20, 2017 -
Definition and Interesting Features of FibromyalgiaBreathing is something we all do during our life time
Health & FitnessJuly 20, 2017 -
Michelle Wei and Genie Bouchard Look IncredibleTwo of Nike's Most Beautiful/Inspiring Together
SportsJuly 18, 2017 -
LPGA Accused of ‘Slut-Shaming’ Over New Dress CodeThe LPGA is under fire for introducing a new women’s golf dress code that forbids plunging necklines, leggings and revealing skirts...
SportsJuly 17, 2017 -
10 Steps You Can Take To Slow Down AgingAging is a complex process that involves many areas of your body.
Health & FitnessJuly 13, 2017
