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All posts tagged "workout"

  • Hope Beel’s Workout Routine

    On #Weekends we kill! Try this circuit 3x 20 reps each Her Pants: @jfitnesswear Location: Paradigm Gym For More Hope Beel...

    Health & FitnessFitness Gurls StaffJanuary 15, 2017
  • Izabel Goulart’s Workout Routine Is Incredible

    Izabel Goulart was a Victoria’s Secret Angel from 2005-2008. In any case, despite the fact that the 32-year-old Brazilian is no...

    BlogFitness Gurls StaffJanuary 14, 2017
  • Full Body Workout with Arianny Celeste

    How does one of the most beautiful women in the world get her world famous body? Check out this Full Body...

    Health & FitnessFitness Gurls StaffJanuary 9, 2017
  • Courtney Gardner’s Track Workout Tips

    Fitness Gurls Athlete Courtney Gardner knows a thing or two about track workouts. She was an Oregon High School 800M State...

    Health & FitnessFitness Gurls StaffJanuary 6, 2017
  • Hottest Workout Shopping Brands

    No pain, no gain. No cute clothes, no game. This is the most stylist way to build your workout closet, from...

    BlogFitness Gurls StaffSeptember 13, 2016
  • Fit Gurl: Gisele Bündchen

    She has been retired for a while and yet, Gisele Bundchen was the highest paid model of 2015. The mother of...

    BlogFitness Gurls StaffSeptember 13, 2016
  • 8 Tips For Building Bigger Muscles

    So you want to build big muscles? Simple isn’t it? Just join a gym and hit those weights regularly and voila,...

    Health & FitnessFitness Gurls StaffMarch 22, 2016
  • 5 Tips for Building Your Perfect Body

    When it comes to building the perfect body that even a Greek God or Goddess would be proud of, it really...

    Health & FitnessFitness Gurls StaffJuly 6, 2015
  • Ana Delia: Go-To Moves For Legs Day

    I usually like to warm up well on any cardio machine for around 6-10 mins low to moderate intensity then stretch...

    Health & FitnessFitness Gurls StaffJune 22, 2015
  • Finding Time to Workout

    With work, errands, and children, finding time to stay active may be very difficult. We’ve all experienced a heavy workload, including...

    Health & FitnessFitness Gurls StaffAugust 7, 2014