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fitness Tag


Fitness The Mantra To Live Long

Jul 14, 2014No Comments36 Views

Demanding careers, raising a family coupled with pressures of daily life is daunting task for man and woman alike. Exercising or daily workout of 30


Quick Tips to Boost Your Metabolism

Jun 24, 20141 Comment52 Views

There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain

Benefits of Detoxing for Fitness and Health

May 27, 2014No Comments18 Views

It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. These

Your Physical Fitness Keeping Your Body He...

May 12, 20141 Comment24 Views

It is important to be fit, everyone knows that. Your physical fitness has a big impact upon how you feel about yourself, and how much

Making Fitness Part of Your Life

May 07, 2014No Comments32 Views

The pressures of daily life can be daunting, and with demanding careers and raising a family, working out is probably the last thing on your

FitBodyGunShow Wednesday July 17th, 2013

Jul 17, 2013No Comments9 Views

Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns on Twitter with the

Learn To Gain Weight And Build Muscle

Apr 15, 2013No Comments112 Views

If you want to increase muscle mass and gain weight, remember that in order to effectively bulk up, you will need to be persistent in

Amazing Kettlebell Workout Produces Superio...

Jun 20, 2012No Comments20 Views

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership. With Russian kettlebells

Shed the Fat with High Intensity Interval T...

Mar 16, 2012No Comments35 Views

It is beach season again, and you know what that means, big muscles, hard abs, and tiny bikinis. Living in Newport Beach, California summer is

Healthy Weight Loss Tips for Lifelong Succe...

Feb 24, 20121 Comment6 Views

Losing weight is never easy. It takes hard work and a new way of thinking. Perhaps you’ve tried one diet after another only to be