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  • 4 Easy Health and Fitness Tips

    Tweet The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact...

    Health & FitnessFitness Gurls StaffSeptember 2, 2011
  • Biking For Health And Fitness

    Tweet There are many different types of bicycles available on the market today, the comfort bicycle, which is used by many...

    Health & FitnessFitness Gurls StaffAugust 31, 2011
  • Breathing an Important Factor in Fitness

    Tweet With the exception probably the only one of pearl gatherers, who dive without any autonomous equipment, breathing counts in all...

    Health & FitnessFitness Gurls StaffAugust 30, 2011
  • Leann Rimes – Bikini Mondays

    Tweet Country artist Leann Rimes is this weeks featured celebrity for Bikini Monday. It’s crazy, in the 90’s I would never...

    BlogFitness Gurls StaffAugust 29, 2011
  • What to Watch Sports Week – August 29-September 3

    Tweet Sox and Yanks, US Open Tennis, and FedEx Cup play dominate the week of August 29 to September 3. What...

    SportsFitness Gurls StaffAugust 29, 2011
  • 5 Myths About Fitness and Exercises

    Tweet 1. Sport is for professionals. This idea applies only in the case of performance sports. The native qualities required for...

    Health & FitnessFitness Gurls StaffAugust 26, 2011
  • Danica Patrick Announces 2012 NASCAR Plans: Finally!

    Tweet (Source: SB Nation) Finally making official the worst-kept secret in racing, current IndyCar Series driver Danica Patrick announced Thursday she...

    SportsFitness Gurls StaffAugust 25, 2011
  • Marisa Miller Lauches a SUP Board Line

    Tweet (source: Surf Tech) Marisa Miller is known as the great­est Super Model of our time, hold­ing some of the most...

    BlogFitness Gurls StaffAugust 25, 2011
  • Body Fat Percentage is The Right Way to Measure Fitness

    Tweet Because your body is about 50-55% water, you can temporarily stage-manage your weight with diet pills and fad diets but,...

    Health & FitnessFitness Gurls StaffAugust 25, 2011
  • The Benefits of Soy Protein

    Tweet Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited...

    Health & FitnessFitness Gurls StaffAugust 18, 2011