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“Freedom makes a huge requirement of every human being. With freedom comes responsibility. For the person who is unwilling to grow up, the person...

Gurls

Memorial Day weekend is the start of summer for so many. What are you doing to get ready for summer? I train year round,...

Gurls

Hello again Hope, what has Fitness Gurls Magazine biggest personalities been up to lately? I’ve been extremely busy launching my new business, Kyani! I’ve...

Gurls

Hi Hope Beel, you recently announced your Hope Beel Challenge, what is that all about? It’s a 30 day challenge where I supply my...

Health & Fitness

Hope Beel, our resident booty expert and sponsored athlete, gives you her go-to Booty Workout. If you’re on the go, these 3 exercise we’re...

Gurls

Happy 4th of July! How do you usually celebrate your 4th of July? Every year my apartment host a rooftop pool party with a...

Health & Fitness

Whether it’s preparing meals, getting ready for an important meeting at work, or spending time with friends and family it can be difficult to...

Gurls

How does it feel getting your first cover with Fitness Gurls? I am so excited this is a dream come true! We know that...

Health & Fitness

New Fitness Gurls Sponsored Athlete Hope Beel’s Vol 2 of her Booty Workout Series. She is officially Fitness Gurls Magazine Glute/Booty expert and these...

Health & Fitness

Your backside, bum, derriere, tush, buns, keister — your behind — is made up of the muscles of the glutes. The gluteus maximus, gluteus...