NutraSea Original Omega 3 - Supplement of the Week

Buffer NutraSea Original is a fish oil with a balanced EPA/DHA ratio making it an ideal supplement for optimal health and well-being. Health Benefits: – Cardiovascular health – Joint health & mobility – Positive mood & emotional well-being – Promotes optimal fat metabolism – Immune system health Questions and Answers: 1. Is NutraSea molecular distilled? The advanced proprietary purification of NutraSea utilizes several purification processes, including molecular distillation, that result [...]

The LA Fit Expo 2012 - Jan 28th - Jan 29th

(Los Angeles, Calif…January 5, 2012) – California’s largest and best known fitness event, The Los Angeles Fitness Expo, presented by Subway Restaurants, returns Saturday and Sunday, January 28 and 29 to the Los Angeles Convention Center, 1201 South Figueroa Street, South Halls G and H. Now in its ninth year, this event will bring together over 35,000 fitness enthusiasts and fans from Southern California and around the world. Attendees [...]

Magnum: A-Bomb™ - Supplement of the Week

Magnum A-Bomb™ is an Arginine blend that assists in supporting muscle recovery, endurance and protein synthesis. Magnum A-Bomb™ offers five powerful, bioavailable sources of Arginine, L-Citrulline to complement the Arginine, and two antioxidants to assist in free radical clean-up. Arginine is a semi essential amino acid that is a building block of protein. Arginine is not manufactured endogenously, and exogenous consumption is required to satisfy Arginine requirements. Arginine is known [...]

A Look on Diet Fitness

Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to achieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to the needs of the fitness buffs and aficionados. Even on television exercise machines, weight loss [...]

Tips for Buying Fitness Equipment This Holiday

How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well as regular and continuous exercise. The best exercise is one that you are really and sincerely going to be working out on, be it push-ups, stretches, jumping jacks or the regular jogging or the much tamer walking. However, there are people who prefer to work out [...]

The Importance of Multivitamins

Tweet An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit both the adults and the young ones. Dietary and vitamin supplements have constantly proven their worth to health conscious individuals. An excellent daily multivitamin supplement [...]

Chantel Rae: Gym Crush

Tweet Chantel Rae (Bikini Model & Fitness Competitor) – Gym Crush 1.Hometown: Hughenden, AB 2. Height: 5’8″ 3. Weight: 114 lbs 4. Turn ons: Laid back, good sense of humor 5. Turn offs: Poking on Facebook! 6. Favorite Body Part: My Calves 7. Titles: Was ranked one of IFM’s Canada’s Hot & Fit 100 8. Role Models: Parents, Annett Milbers and former Fitness Gurls cover model Mindy Karuk 9. Favorite [...]

What to Look For When Selecting a Trainer

Tweet There are many reasons why you might consider hiring a fitness trainer to help you with exercise and advice about nutrition. One might be that you feel you need an expert in the field to help make sure you are doing all your exercises properly. Another might be that you want this person to give you good, effective exercise routines so you can get the most from your exercise [...]

Jennilee Cook - Gurl of the Week

Jennilee Cook – Gurl of the Week Tweet Height: 5’4″ Off Season Weight: 110 lbs Commpeting Weight: 107 lbs Favorite Hobby: Working out, writing, reading, and just hanging out with my husband and family. Fav Body Part: Probably my eyes, they are a greenish blue color, and I have always gotten a lot of compliments on them. Facebook:Jennilee Cook Facebook Page Jennilee Cook – Fitness & Bikini Model How did [...]

This Week in Sports: October 16 – October 22

Tweet The MLB World Series, an important Monday Night Football game for the J-E-T-S, a great top 20 college football game, and a PGA Tour event with great ramifications are on slate for the week of October 16. Monday Night Football: Miami Dolphins vs. New York Jets – October 17 This game is an absolute must-win for the Jets if they want to keep any hope alive of making it [...]

Hanan Arabatlian - Gurl of the Week

Hanan Arabatlian – Gurl of the Week Tweet Height: 5’3″ 1/2 Off Season Weight: 120 lbs Commpeting Weight: 110 lbs Favorite Hobby: Working out, traveling, shopping, interiors design, reading, running, cooking. Fav Body Part: I work the hardest on my legs and butt…… I definitely have a love/hate relationship with squats! Facebook:Hanan Arabatlian Facebook Page Twitter: @Hanan__A Hanan Arabatlian – Fitness & Bikini Model How did you get in to [...]

This Week in Sports – October 9 thru 15

Tweet MLB – NLCS St. Louis Cardinals vs. Milwaukee Brewers Through October 15 – The Milwaukee Brewers won the first game of the series 9-6, led by great hitting performances from Prince Fielder and Ryan Braun. The Cardinals look to regain the momentum that led them by the Phillies in the first round, and Matt Holliday and Lance Berkman will definitely have to step it up and support Albert Pujols [...]