Fitness Gurls

Category archives: Supplements

The Role Of Whey Protein In Achieving Significant Muscle Gain

Most bodybuilders would agree that supplementing with whey protein is an important element in achieving serious muscle gains. This article will examine the facts relating to whey protein as a supplement and help you decide whether you need to follow this particular strategy. Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy products, eggs, soy and vegetable proteins but [...]

NutraSea Original Omega 3 - Supplement of the Week

Buffer NutraSea Original is a fish oil with a balanced EPA/DHA ratio making it an ideal supplement for optimal health and well-being. Health Benefits: – Cardiovascular health – Joint health & mobility – Positive mood & emotional well-being – Promotes optimal fat metabolism – Immune system health Questions and Answers: 1. Is NutraSea molecular distilled? The advanced proprietary purification of NutraSea utilizes several purification processes, including molecular distillation, that result [...]

Magnum: A-Bomb™ - Supplement of the Week

Magnum A-Bomb™ is an Arginine blend that assists in supporting muscle recovery, endurance and protein synthesis. Magnum A-Bomb™ offers five powerful, bioavailable sources of Arginine, L-Citrulline to complement the Arginine, and two antioxidants to assist in free radical clean-up. Arginine is a semi essential amino acid that is a building block of protein. Arginine is not manufactured endogenously, and exogenous consumption is required to satisfy Arginine requirements. Arginine is known [...]