After graduating with honors in Kinesiology on a scholarship for Volleyball at UNB it was time to become an adult and find a career. My passion for health and fitness lead me to working full time in the fitness industry as trainer, nutritionist and group exercise instructor. However, I felt that I wasn’t being challenged to my full potential. I wanted to put all of my knowledge, skill and physical […]
“Because if you’re still scoring, and still getting to the ball on time, and still being first.. you’re doing it right. It doesn’t matter what they say.” True Motivation for all #fitnessgurls out there. #likeagirl. Post by Always.
How did you get started in fitness? Ive always been pretty active. Growing up I played soccer and competitive cheer. In high school I kinda lost touch with fitness and started to party and was eating what ever I wanted to. Struggled a lot with confidence, relationships and was just really lost for a few years and wasn’t headed in the right direction. Well after a emotional breakup I decided […]
Ronda Rousey has dominated the UFC, by recently defeating Sara McMann in a mere 66 seconds, and in June 2014, Alexis Davis in just 16 seconds. Yet like any sport, one is always looking to the next threat to the title. Fighters in line to contend Rousey include Cristiane Justino, Cat Zingano, Holly Holm, Gina Carano, and Miesha Tate. Each fighter brings a different skill set that Rousey will have […]
I love my involvement with Fitness Gurls magazine because Fitness Gurls is like family to me. I am able to express myself freely and stay involved in the industry I started making my dreams with. Fitness Gurls has been very supportive of my Fitness career and I am so thankful for that. I have been part of Fitness Gurls from the start and I have been able to watch it […]
How did you get started in fitness? I’ve always been really athletic; I played basketball and lacrosse and also did tae kwon do all through school, but I never lifted weights. I randomly entered a contest for Flex Magazine last year on a whim, ended up winning, and had to start weight training for my first show with only six weeks to prep! The show was out in Vegas during […]
Kacy Catanzaro shocks the ANW universe once again and becomes the first woman in history to qualify for Mt. Midoriyama (American Ninja Warrior).
Demanding careers, raising a family coupled with pressures of daily life is daunting task for man and woman alike. Exercising or daily workout of 30 minute is the last thing on the mind, though we find time to watch TV or hang out with friends. We can come up with hordes of reason for not hitting the gym. Being fit should be a part and priority in everyone’s life. Being […]