The pressures of daily life can be daunting, and with demanding careers and raising a family, working out is probably the last thing on your mind at the end of a busy day. However, physical fitness can benefit you in more ways than you think. Being physically fit is not only about conquering marathons in record time and not only about looking your best on the beach — even though […]
Losing weight and maintaining the weight loss for an extended period of time requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you should be able to lose weight and keep it off without much shock and interruption to your daily life. Not surprisingly, losing weight does not have to require extended trips to the gym or engagement in some fad diet. Here […]
This Saturday, April 19, UFC on Fox 11 premiers live from Orlando, Florida. This is a much watch fight night even though it features no title fights. The main card features four fights and nine preliminary fights. Headlining the main card are Fabricio Werdum and Travis Browne. The winner basically guaranteed a shot at the UFC heavyweight champion. Before the big boys get it on the women’s bantamweight class fight. […]
How did you get started in fitness? I started when I was quite young my parents got me started, I have done everything from gymnastics to athletics even to Rugby and touch football so I’ve had to train my whole life for different sports at different times now I just enjoy keeping fit although I do miss the competitive side sometimes. How do you stay motivated in your career? I […]
Happy Birthday to our awesome Sponsored Athlete Claire Rae. So we put together a tribute counting down our favorite photos published by Fitness Gurls Magazine. #5. Swimsuit Issue 2013 – Photo by LHGFX #4. Physique of the Year 2013 – Photo by Ryan Dwyer #3. Claire Rae – Photo by LHGFX #2. Swimsuit Issue w/ Chady Dunmore – Photo by LHGFX #1. Athlete Issue March 2014 – Photo by Ryan […]
Ultimate Fighting Championship (UFC) presents UFC Fight Night 39, its brand of mixed martial arts (MMA) on April 11, 2014 at du Arena on Yas Island in Abu Dhabi, United Arab Emirates (UAE). Headlining UFC’s return to UAE will be a 5-round heavyweight fight between Antonio Rodrigo Nogueira and Roy Nelson. In addition, a featherweight bout between Clay Guida and Tatsua Kawajiri will be featured. These fights along with a […]
One of the most beautiful women in the world, UFC Octagon Girl Brittney Palmer is our new cover model. Coming fresh off her 2nd consecutive Ring Girl of the Year, Brittney returns to Fitness Gurls for her 2nd cover. We love her and I think you will too. Let us know what you think about the new cover in the comments down below. – see her new spread – see […]
Which do you prefer on the cover of Fitness Gurls Magazine? Celebrities or Fitness Models? Vote on our poll for Do you guys prefer Celebrities or Fitness Models on the cover of Fitness Gurls Magazine?!