UFC Fight Night on Fight Pass Preview April 11, 2014 Nogueira vs. Nelson

Ultimate Fighting Championship (UFC) presents UFC Fight Night 39, its brand of mixed martial arts (MMA) on April 11, 2014 at du Arena on Yas Island in Abu Dhabi, United Arab Emirates (UAE). Headlining UFC’s return to UAE will be a 5-round heavyweight fight between Antonio Rodrigo Nogueira and Roy Nelson. In addition, a featherweight bout between Clay Guida and Tatsua Kawajiri will be featured. These fights along with a […]

Brittney Palmer Fitness Gurls Cover Sneak Peek UFC Octagon Girl

One of the most beautiful women in the world, UFC Octagon Girl Brittney Palmer is our new cover model. Coming fresh off her 2nd consecutive Ring Girl of the Year, Brittney returns to Fitness Gurls for her 2nd cover. We love her and I think you will too. Let us know what you think about the new cover in the comments down below. – see her new spread – see […]

Poll Question: Fitness Gurls Cover Models?

Which do you prefer on the cover of Fitness Gurls Magazine? Celebrities or Fitness Models? Vote on our poll for Do you guys prefer Celebrities or Fitness Models on the cover of Fitness Gurls Magazine?!

GunShowWednesday Feb 26th, 2014

Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #gunshowwednesday Wednesday! Post your guns on Twitter with the tag #fitbodygunshow and we’ll post the best on FitnessGurls.com… and best pic wins a Fitness Gurls tank!

How To Exercise For Maximum Energy

There are two main types of exercise. Aerobic and Anaeobic exercise. Let’s start with the first one. Aerobic literally means with oxygen. Aerobic exercise has an important distinction; it burns fat as its main fuel. Can anyone find a use for this? Anaerobic means without oxygen. Anaerobic burns sugar as its main fuel. Despite popular myth, exercise doesn’t have to be drastic to provide massive physiological benefits. Even light exercise […]

How does Fury get fighting fit?

In the boxing world, the upcoming clash between Tyson Fury and Joey Abell will be one of the most one sided fights of the year, that’s if you believe the bookies. Fury is the bookmakers’ favorite, with some placing him at 1/20 for the win. But how does Fury get himself to the top of his game before a big fight? Does his training regime make him the formidable favorite? […]