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  • Arianny Celeste: Ring Gurl Fit / Abdominals

    When your uniform is a midriff-baring sports bra and shorts, you sure as hell make sure you do the outfit justice....

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  • The Power of the Pomegranate

    Pomegranate is considered a super fruit and food because of all of its properties that help cure almost all health ailments....

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    You’ve likely seen the bellowing chutes behind athletes as they train for their sport, but do you know the benefits of...

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  • Hope Beel’s Workout Routine

    On #Weekends we kill! Try this circuit 3x 20 reps each Her Pants: @jfitnesswear Location: Paradigm Gym For More Hope Beel...

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  • Izabel Goulart’s Workout Routine Is Incredible

    Izabel Goulart was a Victoria’s Secret Angel from 2005-2008. In any case, despite the fact that the 32-year-old Brazilian is no...

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