Kasie Rae – Gurl of the Week

By Fitness Gurls Staff  •  Oct 5, 2011 at 7:55am  •  Gurls

Kasie Rae – Gurl of the Week


Height: 5’4″
Weight: 125 lbs
Favorite Hobby: Boating, camping, floating the river!!
Fav Body Part: Toned arms
Facebook:
Facebook.com/MissKasieRae

Kasie Rae – Fitness & Bikini Model

How did you get in to the fitness industry?
I was never really into sports or working out in high school, but after I moved away from home at 18 I gained quite a bit of weight! I didn’t have a clue how to eat healthy! I hired a personal trainer And began learning and really enjoying working out! I began modeling for swimwear and lingerie catalogs but after seeing that photogs would photoshop my abs and biceps out, I realized the fitness industry was a better fit for me.

What the secret to staying in such great shape?
Eating a healthy balanced diet of fruits, veggies, protien, and carbs! Also drinking lots of water to stay hydrated. And making sure I make it to the gym at least 4-5 times a week!

Personal training or modeling, which do you like more?
I really enjoy both! I love the opportunity of teaching people how to live healthier lives, and seeing their confidence grow as they meet their fitness goals! But I love the platform that modeling gives me to be a positive inspiration to others!

[nggallery id=36]

See More Gurls of the Week >>

About the Author

Fitness Gurls Magazine covers health, fitness, nutrition, exercise routines and showcases some of the most beautiful women in the world of sport, fitness and entertainment.

Related Posts

Our Fitness Gurls are a 360 visual delight. From the front, perfection BUTT from the back it’s even...

Our team of fitness gurl athletes were all about the work hard, play hard motto this weekend. Gym,...

She is hot, she is a business owner and she is a fitness gurl. What is not to love? Here are some...