You are our only 2-time Physique of the Year winner, you have one of our favorite physiques in fitness. How do you maintain your fit physique year-round?
Maintaining year round is the key, I am always aware of what I’m putting into my body. I eat clean year round, and I train 5 days a week. Consistency is key!
Even the best always improve. What is one body part you’re really focusing on improving this year?
I am focusing on my legs/booty and my abs. I think having a strong core is crucial to any fitness/bodybuilding routine and same with legs. Your legs are your bodies “foundation”.
What’s a workout routine that has worked best for you?:
Incorporating plyometrics into my routine has helped significantly with building and maintaining my booty. Im not big on cardio, so that’s how I get my heart rate up during my workout. A few favorites are box jumps, jump squats, jumping lunges and burpees.
You are sponsored by MuscleTech, what’s your favorite product from their line?:
Honestly… I cant pick just one. My favorite pre-workout is #Shatter, but they don’t make a bad pre-workout either–I use all of them! My favorite protein is the NitroTech Birthday Cake, It’s amazing–the flavor is phenomenal! It’s great for cooking and baking as well, I make some mean protein pancakes with that stuff!
You’re physique always seems to marry a fitness body and a mainstream body like actresses in Hollywood. What does your normal diet consist of?:
My diet is consistent throughout the week. I wake up and have a cup of coffee, 3 egg whites with one whole egg and a slice of Ezekiel bread. after my workout I have a chicken breast with green veggies and half a sweet potato or brown rice, a couple of hours later I have a snack (nitrotech birthday cake) or 6 hard-boiled egg whites and an apple, for dinner I usually have steak with green veggies or a salad. Sometimes before bed if I’m still hungry I’ll do another protein shake.
You are one of the most beautiful women in the world, give us one beauty secret anyone can do?
Drink water. Lots of it! And never, ever EVER go to bed without washing your face!
I hear, you’re working or a very sexy hush-hush project with Fitness Gurls. You’re easily one of our favorite people to workout with. Why do you like Fitness Gurls Magazine so much? And why does our brand fit you?
Because Fitness Gurls is the PERFECT combination of Fitness and Glamour. They’ve mastered the art of #FITGLAM by tastefully showing off the bodies of the hard-working women of fitness!
What’s next for Jenna Renee?
That’s a big secret, hopefully to be released within the next few months! Stay tuned 😉
Boxers or Boxer Briefs: Boxer briefs, definitely!
Pink or Blue: Blue
East Coast or West Coast: East coast
Boobs or Bums: bums
Beach or Snow: Beach
Horses or Guns: Gotta have both…
Trucks or Cars: Trucks
Bikinis or Lingerie: Bikinis
Weight: 110 lbs
Born In: Daytona Beach, FL
Approx Measurements: 34d-25-35