Happy 4th of July Weekend! How do you usually celebrate your 4th of July?
I have a serious case of wanderlust so every year is different for me but I always try to watch a firework show and be around the ones I love to celebrate this important day in history.
What the most American thing you’ve done this week?
My former football playing, blonde haired, blue eyed boyfriend.
Which exercise in the gym do you spend the most time on?
When I workout I want it to be fun. So I like to spice things up and do jumping jacks, head stands, hula hoop, and jumping rope as well normal weights and cardio of course.
We love the way that your physique is very mainstream & very fitness, what’s your secret to creating your amazing physique?
I think a healthy balanced diet and switching up your routine is imperative to get the look you desire. The more you experiment with those things the more you get to know your body.
If you can give one fitness tip, what would it be?
My advice would be to not use unnatural ways to enhance your progress. The short and long term side effects aren’t worth putting your health at risk.
What’s next for you?
I’m not sure. And I believe that’s the beauty in life.
Alexandra Young / IG @alexandrayoung818
Photos by: Satio Photography / IG @SatioPhoto
