Hard Core training is back. Raw materials and rough around the edges brings a new excitement for people just getting started or people that have been going to the gym for a while.
Claire Rae loves the way this kind of training keeps your body guessing and finds that it adds an element of competition to herself and the people she trains. Instead of sets and reps, training in time intervals makes you do more than you normally would. Push it until you want to throw up is the term around these parts. Although that might not sound appealing to many Claire believes if you want to look hard you have to train hard.
Claire believes that keeping workouts fun and interesting is the key to a long successful interest in staying in shape. There are places like this popping up all over the place. But if you don’t have one, don’t be afraid to try anything new. Your body and your mind will thank you.
We at Fitness Gurls think there’s nothing sexier than a girl that’s not afraid to push the limits and get down and dirty to get a great workout.