If you’ve been following TV star Bella Thorne recently on social media, you will notice that fitness has become a major part of her life. I love seeing celebrities who are positive role models and instead of heading out to clubs every night getting plastered, are doing everything they can to maintain a healthy lifestyle. Here are some Instagram videos of Bella getting her sweat on.
Today I did 4 sets of 15 reps of the "viper wood chop". I mixed this new exercise in with my circuit training. I am looking to build lean muscle with aerobic conditioning. My workout consists of an hour and I always make time for proper stretching before and after my workout. My focus this morning was to strengthen my core, tighten my waist and light shoulders.