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“Freedom makes a huge requirement of every human being. With freedom comes responsibility. For the person who is unwilling to grow up, the person...
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“Freedom makes a huge requirement of every human being. With freedom comes responsibility. For the person who is unwilling to grow up, the person...
It’s Tuesday and it’s time to get up and achieve your goals. Here are our Fitness Gurls to help inspire and motivate you. I...
Fitness Model Keli Park is one of the most beautiful fitness models in the industry.
What is your typical meal plan for a day? My normal meal plan consist of eating every 2-3 hrs through out the day, often...
The weekend is finally here and now that the weather is nice, it is time to plan some fun, physical activities so that we...
If your abs look good, your whole body looks good. Having Big arms and chest is one thing but having rock hard defined abs...
Hi, my name is Holly Barker and I’m the FitnessPreneur from www.thefitnesspreneur.com and I’m excited to share with you my tips on how to...
What can we expect to see from you this year? This year you can expect more publications, acting jobs, additional education in nutrition, and...
Jade Katy is the 1st place winner of the 2016 WBFF UK Bikini Diva and for good reason; just look at her! She’s absolutely...
With increased availability of food and modern mechanisms, our bodies have got used to a comfortable lifestyle. However with this comfort, our bodies have...