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7 Tips For Looking Younger

Ever since Eve took that first bite of the apple, the human race has been obsessed with beauty. The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The sp... Read More...
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Lauren Simpson Will Motivate You

In need of a little mid-week motivation? Well, look no further than Lauren Simpson. With regularly-posted workout videos and diet tips, it's easy to see why so many people have started following the Australian fitness model on Instagram. And if for some re... Read More...
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Top 5 Sexiest Celebrity Legs

For whatever reason, a lot of people really don't seem to like leg day, and we get it. It's not as fun as working out those glamour muscles like your arms, chest or core. But that's still no excuse to overlook your lower body at the gym. And just in case y... Read More...
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Meet InstaCrush Abby Dowse

Unless you live in Florida or California or somewhere where it's beach weather year-round, we haven't hit swimsuit season just yet. Which means you've still got a few more weeks, or months, to get ready for it. And just in case you need a little extra moti... Read More...