There are many reasons why your muscles won’t grow or why your muscle growth is stupid. One main culprit for your muscle tissue to in a catabolic and not in an anabolic state is the stress hormone called cortisol.
How did you get started in fitness and working out?
I actually got started with fitness through my boss. She has competed and trained for years, so when i started with our company, we would meet every morning to go over our work day while training together and I began to fall in love with the fitness life style!